MISA logo

Courses and Workshops

The Anger Management Workshop for individuals

 Are You...

 Getting frustrated and exploding?

  • Angry with the people you care about most?
  • Doing things that leave you feeling guilty and ashamed?
  • Feeling overwhelmed, out of control and confused?

Do You Want...

  • To stop hurting your loved one/s?
  • To stop exploding?
  • To learn new ways to express yourself?
  • A better way of life for your partner, family and yourself?

The Anger management workshop is a forum where you can learn about yourself and how to change what isn’t working.

It is also a valuable opportunity to learn strategies and models that give you alternatives to your current ways of dealing with difficult issues.

This workshop teaches you techniques and methods that can change your present beliefs.

A certificate of completion is awarded on finishing the course which is recognised by the QLD Legal system when behaviour change is mandated.

Next Start Date: 7th November 2018

Please call 3889 7312 to save your place in this next workshop.

 Workshop Structure

 The 12 week Course includes:

  • Anger management is more than learning to manage your anger.
  • How to recognise and then acknowledge anger
  • Learning techniques for resolving conflict
  • Developing skills to manage anger
  • Learning ways to help understand yourself better
  • Ideas on how to build relationships
  • Tools for dealing with your anger
  • Developing an understanding of alternatives to what is happening now.

Course Facilitator: Keith Anderson

Cost: $270.00

Next Start Date: 7th November 2018

Please call 3889 7312 to save your place in this next workshop.

 The Anger Management Course for couples

 

The anger management course for couples is designed to transform the way we experience and view anger in relationships. The impact of anger does not need to be devastating and having mastery and choice about how anger effects us and our lives is an empowering experience. We will be inquiring into things that we cannot already see about ourselves and the dynamics in our relationship that lay hidden from view.

The course content is not only applicable to anger in our closest relationships, it can also be applied to all areas of life and to all relationships.