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Counselling

Individual face-to-face Counselling

Counselling is a time and opportunity for you to talk through whatever is troubling you.

MISA creates a safe, confidential and accepting place where you can feel confident to speak freely about absolutely anything. MISA counsellors will come alongside you to help you make sense of your issues or problems, gain new insights and reach your own decisions about a way forward.

Individuals counselling areas:

  • Marriage and relationship counselling
  • Separation and divorce
  • Conflict resolution
  • Anxiety and depression
  • Stress and anger management
  • Self-esteem and personal development
  • Sexuality and sexual problems
  • Childhood trauma and abuse
  • Grief issues
  • Suicidal ideation
  • Communication skills
  • Parenting difficulties including single parenting and step parenting
  • Alcohol and Drug dependancies/addictions
  • General problems

Couples face-to-face counselling

Couples Counselling can be a very supporting and powerful way for couples to resolve issues, achieve more clarity, improve communication, develop intimacy, and build and grow their relationship.

Couples Counselling at MISA is offered in a way that supports both parties in the relationship to feel comfortable, safe and heard.

Couples can sometimes find themselves stuck in cycles or patterns that regularly lead to arguments, feelings of not being heard, disconnection, dissatisfaction or disempowerment. Counselling with a professional who will not take sides but will support the needs of both parties can often help couples to break these negative cycles and patterns, and begin to create more positive ones.

Couples counselling areas:

  • Marriage and relationship counselling
  • Separation and divorce
  • Conflict resolution
  • Stress and anger management
  • Grief issues
  • Communication skills
  • Parenting difficulties including single parenting and step parenting
  • General problems